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French-sponsored bus route opens in Ha Noi

17:34 | 01/07/2014

VGP –  A bus lane in Ha Noi’s Yen Phu Road, sponsored by the Ile De France region of France, was inaugurated on June 30.

The 1.6km long and 7.5 metre wide lane links Long Bien interchange and Thanh Nien road.

At the launch ceremony, Ha Noi’s Transport Department Deputy Director Nguyen Hoang Linh appreciated Ile-de-France province’s funding of the project.

“The project marks a turning point in the friendship and cooperation between Ha Noi and Ile-de-France,” he said.

Vice Chairman of the Ha Noi People’s Committee, Nguyen Quoc Hung said that in the bilateral cooperation framework, Ha Noi and Ile de France have agreed to share experience and improve capacity in planning and urban management.

The transport department was assigned to build another bus interchange in Hoang Quoc Viet street and implement several transport projects within the Viet Nam-France partnership.
 
                                                                                                                                By Ngoc Van

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The Asia Livestock Series Move Positively Ahead

KUALA LUMPUR, Malaysia, July 1, 2014 /PRNewswire/ —The globally renowned major Asia Livestock Industry Event Series by UBM ASEAN feature a wide range of innovative products and solutions, including improved farming systems, genetics and feed to help the feed, livestock and meat industries meet the challenges. UBM organised livestock events are held across ASEAN countries including Malaysia, the Philippines, Vietnam and Myanmar and the series continues to expand each year after proving to be a cost- effective marketing platform for industry players.

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VIETSTOCK 2014 With the theme “Restructuring The Livestock Industry For Sustainable Development, the 7th edition of VIETSTOCK will gather together more than 250 leading local, regional and international suppliers representing the entire livestock value chain from ‘farm to fork’. The event was launched in 2004 and has become the country’s showcase for attracting investments in feed and livestock. Now in its 10th year, VIETSTOCK continues to get bigger and better with more comprehensive seminars and a wider showcase featuring the modernisation of livestock rearing and feed manufacturing, both of which will greatly benefit both local and international firms. Enjoying strong support from The Department of Livestock Production (MARD) since the first staging of the event, VIETSTOCK will be held at the Saigon Exhibition & Convention Centre (SECC), HCMC from 15-17 October 2014. Pre-register at http://www.vietstock.org and plan your visit today!

LIVESTOCK MYANMAR 2015 Following the success of its debut edition Livestock Myanmar 2014, several exhibitors have already rebooked for 2015. The event will follow in the footsteps of other UBM livestock events and will certainly be another successful event – one especially designed for Myanmar’s regional industry. This event, Myanmar’s first official feed, livestock & meat industry event will take place on 29 – 31 January 2015 at Tatmadaw Exhibition Hall, Yangon. Find out more about Livestock Myanmar 2015 by visiting http://www.livestockmyanmar.com.

LIVESTOCK PHILIPPINES 2015 will be the third staging of the event following its great success of the 2013 event. Livestock Philippine 2013 drew more than 200 exhibitors from 20 countries and was officially opened by no less than Philippine President Benigno S. Aquino III. Foreign participation was evidenced by international pavilions from China, Singapore, South Korea, Taiwan and the UK. Supported by the Department of Agriculture, LIVESTOCK PHILIPPINES 2015 is expected to attract more than 5,000 industry participant. The show will take place at the SMX Convention Centre,Pasay City, Philipphines from 24 to 26 June 2015. To discover more on the event, please log on to www.livestockphilippines.com .

LIVESTOCK ASIA 2015 has developed an outstanding reputation since 2001 as Asia’s leading event for feed, livestock and meat industries. With the theme “Feeding AEC’s Future”, the 8th edition of Livestock Asia is timely as it falls just before the single integrated market and production base, the ASEAN Economic Community (AEC) which becomes effective on 31 December 2015. Co- located with Livestock Asia 2015, a new event ASIA MEATEC the show will focus specifically on the needs of the meat industry from production, processing and packaging all the way through to the plate. With a floor plan expanded by 30%, Livestock Asia 2015 will take place at the Kuala Lumpur Convention Centre from 21 – 23 September 2015. For more information, kindly go to http://www.livestockasia.com.

“Asia Livestock Series developed an outstanding reputation as Asia’s leading event for the feed, livestock and meat industries and efficiently accommodate industry professionals and players interact with their ASEAN and other foreign counterparts to discuss challenges and opportunities forging mutual partnerships towards harmonies global competitiveness,” said Ms. Rungphech Chitanuwat, Business Development Director, UBM Asia.

Exhibitors and visitors both understand that meeting face-to-face is important, as it gives the opportunity not just to see products and have hands-on inspection of the latest equipment, but also to exchange valuable ideas and experiences with other industry professionals and find solutions for their business challenges – all in one place. The Livestock Event Series also feature a comprehensive seminar and conference program featuring industry experts to keep you up-to-date the latest products, developments and industry trends.

Notes to Editors:

1. About UBM Asia (www.ubmasia.com)

Owned by UBM plc listed on the London Stock Exchange, UBM Asia is Asia’s leading exhibition organiser and the biggest commercial organiser in mainland China, India and Malaysia. Established with its headquarters in Hong Kong and subsidiary companies across Asia and in the US, UBM Asia has a strong global presence in 25 major cities with 30 offices and over 1,400 staff.

With a track record spanning over 30 years, UBM Asia operates in 21 market sectors with 160 dynamic face-to-face exhibitions, 75 high-level professional conferences, 28 targeted trade publications, 18 round-the-clock vertical portals and virtual event services for over 1,000,000 quality exhibitors, visitors, conference delegates, advertisers and subscribers from all over the world. We provide a one-stop diversified global service for high-value business matching, quality market news and online trading networks.

UBM Asia has extensive office networks in China, Southeast Asia and India, three of the world’s fastest growing B2B events markets. UBM China has 11 offices in the major cities in mainland China, including Beijing, Shanghai, Guangzhou, Hangzhou, Chengdu and Shenzhen, where we organise more than 70 exhibitions and conferences. In ASEAN, UBM Asia operates from its offices in Malaysia, Thailand, Indonesia, Singapore, Vietnam and the Philippines with over 50 events in this region. UBM India teams in Mumbai, New Delhi, Bangalore, Chennai and Hyderabad organise 20 exhibitions and 60 conferences every year across the country.

2. About UBM plc (www.ubm.com)

UBM plc is a leading global business media company. We inform markets and bring the world’s buyers and sellers together at events via online and print providing them with the information they need to do business successfully. We focus on serving professional communities from doctors to game developers, journalists to jewellery traders, farmers to pharmacists. Our 6,500 staff members in more than 40 countries are organised into specialist teams that serve these communities, helping them do business and their markets to work effectively and efficiently.

This press information is issued by:

MARKETING COMMUNICATION DEPARTMENT
United Business Media (M) Sdn Bhd
A-8-1, Level 8, Hampshire Place Office,
157, Hamphire 1, Jalan Mayang Sari
50450 Kuala Lumpur, Malaysia
Tel: +603-2176-8788 Fax: +603-2164-8786
E:  sufian.zahari@ubm.com      W: www.ubmasia.com

For more information on Livestock Series Show, contact:

LIVESTOCK SERIES
Ms. Rungphech Chitanuwat – Director of Asian Livestock Series
E:rose.c@ubm.com

VIETSTOCK 2014
Ms. Chau Tran
E: chau.tran@ubm.com  / vietstock@ubm.com

LIVESTOCK MYANMAR 2015
Ms. Yee Mon
E: yeemon.c@ubm.com / livestockmyanmar@ubm.com

LIVESTOCK PHILIPPINES 2015
Ms. Jessica Go
E: jessica.go@ubm.com / livestockphil@ubm.com

LIVESTOCK ASIA 2015
Ms. Rita Lau / Ms. Salmiza Salim
E: rita.lau@ubm.com / salmiza.salim@ubm.com / livestockasia@ubm.com

Logo – http://photos.prnasia.com/prnh/20140627/0861403732LOGO-a
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Logo – http://photos.prnasia.com/prnh/20140627/0861403732LOGO-c
Logo – http://photos.prnasia.com/prnh/20140627/0861403732LOGO-d

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HCM City promotes investment in Belgium

10:30 | 01/07/2014

VGP – A delegation from Ho Chi Minh City is paying a working visit to Belgium from June 28 to July 3 to seek more investment in education, healthcare, and science.

Soai Rap dregding project

During the visit, Chairman of the Ho Chi Minh People’s Committee Le Hoang Quan have met with Belgian businesses and organization to discuss bilateral cooperation projects using official development assistance, including an on-going project to dredge the Soai Rap River.

Mr. Quan highlighted cooperation potential between Ho Chi Minh City and Belgian localities, encouraging their businesses to visit Viet Nam.

He said the Soai Rap River project funded by Belgium’s ODA has greatly helped improve the region’s waterway transport system

Ho Chi Minh City is studying the urban development model in the Antwerp port – one of Europe’s busiest sea ports – with a view to applying the model to developing the city’s Hiep Phuoc port, he added.

He took this occasion to brief his hosts on China’s illegal placement of an oil rig in Viet Nam’s exclusive economic zone and called on the international community to join Viet Nam in defending justice.

 By Ngoc Van

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Exports record year-on-year increase of 14.9%

08:34 | 01/07/2014

VGP – The total export turnover in the first half of 2014 reached US$70.9 billion, increased 14.9% from the same period in 2013.

Illustration photo

The sum gathered the monthly average figure of US$11.8 billion, US$1.5 billion higher than the same period in 2013.

Thirteen items have joined the US$1 billion export club. It is expected that 22 items will be listed in the club this year, one more from 2013. It is the first time phones and garments have exceeded the turnover of US$20 billion.

Over the past five months, Thai Nguyen province attained more than US$1 billion in exports. This year, 20 provinces and cities nationwide are expected to record a turnover of over US$1 billion.

Viet Nam’s total export turnover is estimated to reach US$ 150 billion this year.

The nation enjoyed a trade imbalance of US$1.3 billion over the past six months.

By Thuy Dung

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Posted in Industry

VN companies listed in Asia Pacific’s top 500 retailers

08:31 | 01/07/2014

VGP – Five Vietnamese companies have been listed among top 500 retailers in the Asia Pacific in 2014, according to the Retail Asia Publishing Pte and the Euromonitor (Asia) Pte Ltd.

They include Saigon Union of Trading Cooperatives, with a total retail revenue of US$1,105 million in 2013, Big C chains (under Casino Guichard Perrachon SA) with US$534 million, Nguyen Kim Trading JSC with US$490 million, Saigon Jewelry Co.Ltd with US$487 million and Mobile World JSC with US$395 million.

The five companies are mentioned, by the groups, in top ten Vietnamese retailers in 2014 together with Phu Nhuan Jewelry JSC (US$225 million), Pico JSC (US$156 million), Parkson Commercial Centre under Lion Group (US$133 million), Viet Thong A Import Export Trading Production Corp (US$102 million) and Tran Anh Digital World JSC (US$95 million).

By Thuy Dung

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VN’s economy shows impetus in first half

08:27 | 01/07/2014

VGP – Viet Nam continued seeing signs of economic recovery with a Gross Domestic Product (GDP) growth in the first half of this year reaching 5.18 % despite a number of difficulties and challenges.

Illustration photo

Viet Nam’s economy expanded by 5.25% in Q2, up from the 5.09% rate in Q1.

The service sector made the biggest contribution to the first-half growth with 2.57 percentage points, followed by industry, which contributed 2.06 percentage points.

FDI disbursement slightly increases

The total Foreign Direct Investment (FDI) disbursement in the first half of 2014 reached US$5.75 billion, a year-on-year increase of 0.9%.

The total registered capital of foreign investors in Viet Nam hit US$6.85 billion over the past six months of the year, equal to 64.7% of the same period last year.

Some 219 projects were added a total capital of US$1.99 billion, equal to 37%.

Processing and manufacturing remained the most attractive to foreign investors in the reviewed period with 326 projects, contributing US$4.8 billion to the total capital, accounting for 70.2%.

The Republic of Korea was Viet Nam’s biggest investor with nearly US$1.55 billion, accounting for 22.6%.

Ho Chi Minh City took the lead in attracting FDI in the period with US$886.3 million, followed by Binh Duong Province US$876.05 million and Dong Nai Province US$688.37 million.

Exports record year-on-year increase of 14.9%

The total export turnover in the first half of 2014 reached US$70.9 billion, increased 14.9% from the same period in 2013.

Thirteen items have joined the US$1 billion export club. It is expected that 22 items will be listed in the club this year, one more from 2013.

Viet Nam’s total export turnover is estimated to reach US$ 150 billion this year.

The nation enjoyed a trade imbalance of US$1.3 billion over the past six months.

Agricultural sector enjoys US$ 4.5 bln trade surplus

The agro-forestry-fishery sector earned around US$ 14.88 billion in export turnover in the first half of 2014, representing a year-on-year increase of 12.7%.

In the January-June period, exports of key agricultural products are estimated at US$ 7.17 billion (up 6.9%), aquatic items at US$ 3.57 billion (up 28.6%) and forestry products at US$ 2.93 billion (up 12%).

Overall the sector enjoyed a trade surplus of US$4.5 billion in the first half of 2014.

Aquatic exports hit US$3.45 billion 

In June, Viet Nam earned US$536 million, bringing the total aquatic export turnover to US$3.45 billion in the first half of the year, up 24.2% compared to the same period last year.

The exports of the products to the US over the past five months attained US$671.86 million, up 45.83%.

Other markets witnessed sharp increases such as Japan up 8.36%, the Republic of Korea up 45.92% and China up 51.74%.

The EU is among the three largest importers of Viet Nam’s aquatic products, making up nearly 18% of the total, reaching more than US$1.18 billion.

Positive signs in industrial production

The Industrial Production Index is expected to post a year-on-year increase of 5.8% over the past six months of this year.

The processing and manufacturing sector is forecast to record a year-on-year growth of 7.8%, contributing 5.5 percentage point of the general growth. 

The electricity production and distribution is to contribute 0.7 percentage point, while the water supply, sewage and waste management sector made up 0.1 percentage point.

Foreign visitors to VN increase by 21% 

Viet Nam has received nearly 4.3 million foreign travelers during the first six months of this year, a year-on-year increase of 21.11%.

Most of source markets recorded positive growth was Hong Kong rising 140.61%, German 115.87%, Laos 38.83%, China 37.45%, Cambodia 30.09%, Russia 25.95%, and Spain 25.73%.

By Thuy Dung

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Vitasoy Recorded a Consistent Business Growth with Acceleration across Categories and Geographies

HONG KONG, June 30, 2014 /PRNewswire/ — 

Year ended  31st March

2014

HK$ Mn

 

2013

HK$ Mn

(restated)

Change

%

Turnover

4,494

4,051

11

Gross profit

2,175

1,925

13

EBITDA

653

618

6

Profit before taxation

457

423

8

Profit after taxation

341

334

2

Profit attributable to equity 
      shareholders of the Company

307

301

2

Basic earnings per ordinary share
     
(HK cents)

29.8

29.4

1

Interim dividend per share
     
(HK cents)

3.2

3.2

0

Final dividend per share (HK cents)

17.0

16.6

2

Dividend per share (HK cents)

20.2

19.8

2

Vitasoy International Holdings Limited (“VIHL” or “the Group”) (SEHK Code: 0345), a Hong Kong-based manufacturer, marketer and distributor of non-carbonated beverages and food, today announced its audited annual results for the year ended 31stMarch 2014.

During the year, VIHL recorded a consistent strong growth of 11% in net sales to HK$4,494 million and achieved acceleration across core categories and markets. The gross margin increased 13% to HK$2,175 million, while profit attributable to equity shareholders improved by 2% to HK$307 million. The Group maintained its gross profit margin at last year’s level of 48% attributed by the use of tactful pricing strategy and improved manufacturing efficiency.

“We forged ahead our business with strong execution focusing on core brands and key products despite a slower macroeconomic growth and rising commodity and labour costs. During the year, we focused our investment and innovation in our core categories of Soy/Plant Milk, Tofu and Tea and introduced more nutritional products to appeal to consumer needs. In terms of geographical development, our Mainland China business has accelerated gradually, while Hong Kong and Australia continued to sustain their performance and local leadership position. The North American have successfully restored profitability and Singapore operations maintained the business growth,” said Mr. Winston Yau-lai Lo, Executive Chairman of VIHL.

Basic earnings per ordinary share were HK$29.8 cents for the period. The Board of Directors of VIHL proposed the payment of a final dividend of HK$17.0 cents per ordinary share (FY2012/13: HK$16.6 cents per ordinary share) for the year ended 31stMarch 2014. Together with the interim dividend of HK$3.2 cents per ordinary share, the total dividend per ordinary share amounted to HK$20.2 cents (FY2012/13: HK$19.8 cents per ordinary share).

Business Review

Hong Kong Consistent growth driven by focusing on core categories and in-store execution

The Hong Kong operation reported a 6% sales growth to HK$1,899 million. The Group’s efforts in growing its soy milk and ready-to-drink tea categories have resulted in a stronger market leadership position. VITASOY CALCI-PLUS have reported the strongest sales growth within soy category, whilst SANSUI achieving the leadership position in the fresh soy drink segment. In the last financial year, Vitasoy Hong Kong’s operating profit grew by 9% to HK$348 million.

In terms of new product and packaging, the Hong Kong operation has recently launched a new PET packaging for VITASOY soymilk and an innovative VITA Hong Kong Style Milk Tea to expand the Tea offerings.

The operating profit of Vitaland Group, a subsidiary of VIHL in school tuck shop business, has grown profitably, primarily driven by its dedicated efforts in driving new school accounts and school renewals, improved product mix and better planning labour and raw materials.

Mr. Roberto Guidetti, VIHL Group Chief Executive Officer, said, “We will keep strengthening our leadership position of our core brands across channels and packaging formats. Packaging innovation, brand execution and distribution expansion are crucial to further drive the growth of our core categories.”

Mainland China — Acceleration via innovation, execution and expansion

The Mainland China business maintained its strong growth momentum in the midst of a challenging operating environment and reported a 28% increase in net sales revenue to HK$1,505 million and 19% growth in operating profit to HK$145 million respectively. The “Go Deep, Go Wide” strategy has driven the Group’s growth in business and making inroads into new territories, such as Jiangsu, Anhui, Hebei, Wuhan and Fujian.

During the year, Vitasoy China focused on unifying the VITASOY regional programs into a national one and rolled out a new communication campaign emphasising the product’s unique functional benefits. In addition, a brand restage program which used new packaging graphics harmonizing with Hong Kong’s VITASOY brand equities has increased the brand awareness in Mainland China.

On the product front, the operation’s renewed execution and expansion of VITA Lemon Tea has resulted in the strong growth beyond the previous Guangdong borders and successfully adding a new revenue stream for VIHL.

“We will continue to accelerate business growth using our proven business model in Mainland China and focus on delivering a sustainable performance. We will also strengthen our execution, expansion and innovation in order to drive growth and build brand visibility, and raise the operational capabilities of our production bases,” said Mr. Guidetti.

Australia and New Zealand — Solid growth behind VITASOY restage, offset by weakened Australia dollar

Vitasoy Australia reported a 7% increase in sales revenue and 9% increase in operating profit in Australian dollar respectively. However, as impacted by currency depreciation, the operation recorded a decrease of 5% to HK$492 million in revenue and a drop of 1% to HK$87 million in operating profit.

During the year under review, the operation restaged its core Organic VITASOY range by leveraging the Australian grown whole bean proposition. Launch of new product packaging and an integrated TV campaign has helped the brand securing its number 1 position in the Soymilk market.  In addition, the VITASOY Oatmilk range has also been leading the market share in the category. Vitasoy has introduced a new “Organic” variant of CAFE for BARISTAS in the premium cafe market.

“Looking ahead, we will continue to bring innovative products, focus on the execution in grocery channels and drive the growth in coffee channels,” Mr. Guidetti added.

North America — Sustaining top line growth whilst restoring profitability

Vitasoy USA recorded a 6% increase in net sales revenue to HK$513 million and reported an operating profit of HK$7 million, mainly attributed by the volume growth and improved manufacturing and logistic efficiency.

During the year, the operation restaged NASOYA Tofu and launched a new packaging design. Vitasoy USA has secured a strong year of solid sales growth across all business channels and expanded the leading market position in both the US Tofu and Asian Pasta categories.

Mr. Guidetti said, “With our improved business base, we will continue to improve profitability of our North American business. We will increase our efforts in launching new value-added products in both Asian and mainstream markets and consumer communication campaigns. We will also continue our focus on further optimizing the manufacturing efficiency and reducing operating costs.”

Singapore — Maintaining leadership, strengthening operations and increasing profitability

Unicurd, the Group’s wholly-owned subsidiary in Singapore, reported a 2% growth in net sales revenue to HK$85 million and 14% increase in operating profit to HK$8 million, attributed by a profitable product and channel mix as well as higher manufacturing efficiency. Unicurd will continue scaling up, adding important innovations and expanding the VITASOY franchise to drive business acceleration.

Outlook

Mr. Winston Lo, Executive Chairman of VIHL, concluded, “Our growth in FY2013/2014 has given us a strong and solid base for future development. We are confident that our growth will continue to benefit from the tailwinds of healthy trend and the demand for nutritious foods, despite a mixed global macroeconomic outlook. In the coming year, we will focus on our cores, which comprise our commitment to product quality, brand equity, our expanded infrastructure, and the readiness and competence of our people, through execution, expansion and innovation, to secure a long term success.”  

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VN’s destinations evaluated as friendly

16:02 | 30/06/2014

VGP – Foreign and domestic tourists responded to a EU-funded tourism program are satisfied with the natural beauty and local people’ amicability in five Vietnamese destinations, namely Hue, Da Nang, Hoi An, Ha Long and Sa Pa.

Hue City

With the aim of monitoring tourist destinations, the Environmentally and Socially Responsible Tourism Capacity Development Program, sponsored by the EU, has launched a survey these cities.

The first phase of the survey received comments from 1,543 tourists, including 786 foreigners.

The foreign visitors spared the largest amount of their expenditure for accommodation and food services. On reverse, domestic tourists spent much on food and travelling.

The second phase of the survey will be carried out in July and August, including online inquiry..

By Thuy Dung

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Chongqing Further Develops Liangjiang New Area

CHONGQING, China, June 30, 2014 /PRNewswire/ — As the first state-level new special economic development zone in inland China, Chongqing Liangjiang New Area welcomed a new batch of major project contracts on June 18. A total of 43 major projects with …

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International SOS provides advice for a healthy Ramadan

BEIJING, June 30, 2014 /PRNewswire/  International SOS is providing travellers and expatriates with seven key tips for staying healthy during the upcoming holy month of Ramadan.

Dr Salwan Ibrahim, Deputy Regional Medical Director for the Middle East Region at International SOS, said:

“The holy month of Ramadan is an important time for Muslims worldwide. It is a time of reflection, devotion to God and self-control. From a medical point of view it is important to stay healthy during this period. That means staying hydrated, eating wisely, and making sure to take sufficient rest.”

Muslims fast from dawn to dusk during the holy month of Ramadan. This year the holy month falls during the hot season in the Middle East and North Africa and during the time of year with the longest hours of daylight in the Northern Hemisphere.

Dr Ibrahim said:

“The main risks of fasting are low blood sugar and dehydration, and with Ramadan falling during the height of summer, it’s important that people are particularly aware of the risks this year. Fasters should adopt routines gradually and be moderate in their eating and drinking habits during the hours of darkness. Business travellers and expatriates should consider the advice regardless of whether they are working in one fixed location or if they are on the move”

International SOS’ seven tips for the Holy Month are:

  1. Eat moderately at Iftar – When breaking the fast it is important to avoid large intakes of sugar and fatty foods, which can disturb the metabolism and cause dizziness, headaches and fatigue. Break the fast with dates and yoghurt, water and fruit juice and then wait 10 minutes before consuming a sensible portion of further food, which should be rich in minerals.
  2. Make sure to eat Suhour – With sunrise occurring early in the Northern Hemisphere on the year’s longest days, there is a temptation to sleep or simply drink water rather than rising to eat a proper Suhour. International SOS’ doctors advise that it is better always to eat Suhour, and to choose complex carbohydrates such as whole-grain bread, barley and lentils to provide energy throughout the day of fasting ahead.
  3. Get sufficient sleep – The holy month of Ramadan is a time of increased prayer and gatherings of family and friends. Frequently this can mean less opportunity to sleep during the night. Fasters should make sure to get eight hours of sleep in every 24 hour period, even if this is split into several separate periods of rest.
  4. Adapt your exercise routine – It is still possible to follow weight loss and exercise routines during the Holy Month of Ramadan. However, exercise plans should be moderated to allow for the change in eating patterns. Fasters should concentrate on lighter exercises, such as brisk walking, and pay particular attention to the time of day they choose to take exercise; International SOS recommends waiting 2-3 hours after breaking fast before a work-out.
  5. Managing medication and chronic illness – Fasters with chronic health conditions should consult a doctor for advice on how fasting may affect their health. As a general rule, medication usually taken at breakfast can be taken at Iftar, whilst medications usually taken at dinner can be taken at Suhour. Diabetics should consult a physician for advice on how they can continue to take Insulin and should monitor blood sugar carefully around mealtimes.
  6. Plan workload carefully – Although in many countries work hours are reduced during Ramadan, it is advisable to plan workloads to minimise fatigue. Work that requires heavy concentration should be carried out in the early morning hours. Where possible, working fasters should work at intervals throughout the day to avoid unnecessary strain rather than attempting one long work period.
  7. Be extra cautious on the road – Low blood sugar from fasting can seriously affect fasters’ capabilities and concentration behind the wheel. In many Muslim countries, traffic will be heavy in the hour before sunset, as people return home to break the fast. Traffic accidents tend to peak at this time. Avoid road travel later in the day whenever possible and exercise extra caution if travel is required. This may include choosing to travel with a passenger who can help keep the driver alert. It is always better to take regular breaks rather than continuing to drive for long periods of time whilst drowsy or otherwise impaired.
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